Even if you aren’t experiencing chronic pain or suffering from an injury, there are plenty of reasons for massage therapy in Medford, OR. The massaging of deep tissues positively impacts how your body functions, providing a natural way to alleviate pain and improve your sense of wellbeing. There are several specific ways that getting a massage will help improve your quality of life.
Reduce Your Stress Levels
When you don’t do something to reduce stress, your brain will continue to produce the stress hormone cortisol. During a therapeutic massage in White City, OR, the pleasurable sensation the massage produce will promote the production of serotonin and dopamine. These are “feel good” neurotransmitters that will combat the presence of cortisol.
Alleviate Inflammation
The immune system uses inflammation to protect an area in the body that is suffering an injury or infection. Unfortunately, that inflammation can become chronic, causing pain and reduced mobility. Body massage therapy in Medford, OR will reduce that inflammation, helping you to feel better. You’ll move more freely and experience prolonged relief with regular sessions of massage therapy in Medford, OR.
Get a Better Quality of Sleep
The release of serotonin that’s caused by a therapeutic massage in White City, OR is also helpful in promoting better sleep. The neurotransmitter is used by the brain to regulate relaxation and sleep, so a massage will help you feel more relaxed. When it is time for bed, you’ll fall asleep faster and sleep more deeply throughout the night.
You can experience many more health benefits of body massage therapy in Medford, OR when you contact Black Sheep Massage.
