One of the most popular ethnic food choices is Chinese Food in Los Angeles. Many people prefer this style of food because of the great variety of flavors it has to offer. However, choosing Chinese food can also be a great choice for diners who are interested in eating foods that are healthier as well.
When you are striving to eat a healthier diet, Chinese food can be a great way to accomplish this. Many of the typical dishes most Chinese restaurants offer are loaded with a wide assortment of fresh vegetables. In addition, many foods are steamed, broiled or lightly stir-fried. This can be a healthier choice when compared with other types of foods. ‘
If you are planning to visit a restaurant serving Chinese Food in Los Angeles, it is helpful if you understand which dishes will be healthier when compared with other menu items. Often, one of the best choices you can make to start your meal is by ordering soup. Many soups at a Chinese restaurant are broth-based. This can be a healthier alternative to cream-based soups. Egg drop, wonton, and hot and sour soups can be great choices.
Choosing appetizers for your meal can be a bit more difficult. Many are fried. However, some good choices can be steamed dumplings, spring rolls or lettuce wraps.
Entrees come in a wide assortment of styles. By looking for dishes that focus on steamed vegetables, you will be able to find a variety of healthy choices. Dishes like chop suey or beef and broccoli can be good options. Avoid anything that has battered and fried elements. It is also helpful to watch for dishes with heavy or sweet and sticky sauces. If you do select these dishes, it can be beneficial to ask for the sauce to be served on the side.
Rice is an important element in Chinese cuisine. Steamed rice is much healthier than fried rice. It can also be a good idea to check if the restaurant serves brown rice, as it is a much healthier option than white rice.
If you are trying to eat healthier foods, a Chinese restaurant can offer a number of options to help you in achieving your goal.
