Erectile dysfunction is an issue that is usually associated with elderly men, and not much is said about younger men who also suffer from this problem. But the fact is that having issues with sexual performance under the age of 40 isn’t as uncommon as you may think, although the symptoms and causes can vary. Here’s what you need to know about the condition in men under 40, and how natural treatments, such as herbal male enhancement supplements, can help.
What Causes Erectile Dysfunction in Men Under 40?
Many of the traditionally reported causes of erectile dysfunction are associated with old age, such as heart disease and Peyronie’s disease. However, there are many things that men under 40 can experience that can cause erectile dysfunction, such as:
- Tobacco, alcohol, and drug abuse
- Stress and fatigue
- Diabetes
- Depression and anxiety
- Low self-esteem
- Dissatisfaction with your sex life
- Poor physical health overall
What Can Men Under 40 Do About Erectile Dysfunction?
Men under 40 may have an easier time treating erectile dysfunction than elderly men, primarily because many of the causes of erectile dysfunction in this age group are things that can be changed through lifestyle choices. Hormonal imbalances and other medical issues are often experienced more by men over 40. Men in their younger years can do things such as:
- Exercising
- Losing weight
- Treating depression or other underlying issues
- Trying new sexual experiences
- Using tools such as sex toys and penis pumps
- Trying herbal male enhancement supplements
One thing that men under 40 do not have to do is commit themselves to a lifetime of using medications and little blue pills to enjoy sex.
How Can Herbal Male Enhancement Supplements Help?
Herbal supplements can help with erectile function in men under 40 by:
- Improving energy levels
- Improving blood flow
- Enhancing testosterone production
- Inhibiting estrogen production
Supplements such as ginseng, vitamin B, wild yam, stinging nettles extract, and others, are a wonderful way to naturally treat the symptoms of erectile dysfunction. It is important to always talk to your doctor before starting a supplement, to ensure that it won’t interact negatively with any other medications or medical conditions you may have.
The most important thing for young men to realize is that there is no need to suffer erectile dysfunction. You can easily make minor changes that can have an enormous impact on your sexual performance and satisfaction.
