As you get older, it is only natural for your skin to become thinner and lose some of its elasticity. However, there are a number of factors that can cause the skin to begin aging and showing signs of age earlier than it should. The good news is, there are also ways you can fight premature aging. The best way is by using an antioxidant skin care routine. There are several antioxidants that are extremely good for the skin, which are highlighted here.
Vitamin E
This antioxidant is present in the skin and found in a number of foods, including meat, seeds and vegetables. It can help the skin look younger by increasing collagen production and help to reduce the appearance of age spots, wrinkles and fine lines. You can find antioxidant skin care products with Vitamin E in two forms, alpha-tocopherol acetate and alpha-tocopherol (alcohol based).
Lycopene
This is a powerful antioxidant that is found in red vegetables and fruit. Not only is it good for your diet, but it also works to improve skin texture. The best way to get the most from this antioxidant is by applying it topically. There are countless antioxidant skin care products that contain lycopene due to how effective it is at preventing premature aging.
Green Tea
This is now considered a new age food heroes. It is a beneficial ally in helping to prevent all types of issues. While its full benefits may not be understood now, the impact on skin is. It can help to reduce sun damage and inflammation.
As you can see, there are several products that can assist with skin problems. Finding quality antioxidant skin care products is the best way to ensure the desired results are achieved.
