One dental issue that affects both intimate and professional social relationships is halitosis, also known as bad breath. This prevents a good climate and communication flow, plus it damages the self-esteem, confidence, and security of the one who has it. Seeing a dentist in Round Lake will be able to remedy this issue very easily in most cases. Since it’s something most people think directly affects our quality of life, this post looks at the possible causes and remedies to bad breath.
Causes
Halitosis may be related to problems with the mouth or digestive problems. The main cause is the accumulation of bacteria in the dorsal part of the tongue, but most dentists find that it is due to people not brushing properly. It is recommended that you brush and floss three times a day, and using mouthwash is a huge plus. If you suffer from dry mouth or carry a poor diet, bad breath can also creep up. Smoking can also contribute to the issue, as well. If your case does not fit in any of the above factors, it may be probably due to some problem in the airways or the digestive system.
Remedies
The main remedy against oral halitosis is to maintain good oral hygiene. This means that you should brush your teeth after every meal, reaching all corners of the mouth and paying particular attention to the tongue. Your local dentist in Round Lake may suggest that you accompany your hygiene routine with flossing or mouthwash. Another tip for avoiding this annoying problem is to reduce the consumption of foods, such as coffee or alcohol. Eating foods that cause less bad breath (or spacing those meals apart) can also help.
Preventing the use of tobacco and reducing stress in your daily life can also help in the reduction of bad breath as well. It is also recommended to drink plenty of water, which favors the production of saliva. A proper amount of saliva is perfect for preventing halitosis. In fact, eating apples can do the same, and it can help clean your teeth! People tend to mask bad breath with candy or gum, but this merely camouflages the smell momentarily.
If you are interested in learning more about halitosis, or other dental issues, contact Reilly & Siegel Family Dental to schedule a consultation.
