Obesity is a widespread problem, but there are alternatives to surgery. Bariatric surgery is becoming more common as people try to avert health issues. Some individuals try medically supervised weight loss programs. These programs offer a variety of methods, and everything is directed by medical professionals. The Very Low Calorie Diet (VLCD) is for people who need to lose a lot of weights. It is one of the safest and fastest weight loss programs on the market. The diet has two parts, the active weight loss phase, and the maintenance phase.
During phase one, everyone goes through a complete medical screening. The screening includes a review of the patient’s medical history, blood work, and an EKG. Additionally, the patient must buy the protein supplements and vitamins they will need during the diet. Medical Weight Loss Solutions is among the Weight Loss Centers in New Haven. Visit their website and learn about your various options.
Phase two is known as ketosis and lasts for six to twelve weeks. Ketosis is a metabolic state where the body makes less insulin, so it is hard to store fat. Patients begin to lose weight quickly. It is important during this phase to see the nutrition specialist weekly. The patient’s health is monitored closely and includes blood work every other week.
Weight Loss Centers in New Haven considers phase three a transition period. More foods are slowly added back into the patient’s diet. The amount of weight loss slows down to about two to five pounds per week as the body is no longer in ketosis. Some patients may require prescription appetite suppressants.
Phase four is maintenance and lasts from six to nine months. Patients are examined monthly and start eating a maintenance meal plan. The meal plan continues to reintroduce certain foods back into the diet.
The patients are taught long-term exercise regimens to help keep the weight off. Interestingly, there is another system available for people who need to lose a few pounds quickly. Patients generally lose 15 pounds in eight weeks on the Low Calorie Diet (LCD) program. Maintaining a normal weight is an important part of living a healthy lifestyle. Check with your doctor to see if VLCD could be for you.
