Massage Therapy in South OKC, OK as Part of a Rejuvenation Plan

by | Apr 30, 2014 | Healthcare

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A person who is interested in rejuvenating her appearance might consider treatments such as Botox injections, dermal fillers, chemical peels and microdermabrasion. Although these strategies are all quite effective, they also focus on exterior appearance rather than on rejuvenation at a deeper level. Massage Therapy in South OKC, OK can be part of a holistic plan for healthy aging and continuing to look youthful as the years go by.

Massage therapy eases stress and loosens tight muscles. The process is relaxing while also having the effect of boosting energy. People who have been dealing with chronic pain and some level of inflexibility find great improvement after massage therapy. A wellness center such as Longevity offers massage therapy along with an abundance of additional strategies to keep clients looking and feeling great. The skin treatments that reduce wrinkles, lines, uneven pigmentation and sagging are available along with customized diet programs for weight loss. Minimally invasive liposuction for body sculpting also is available when the client comes close to her target weight.

Stress can make a person look older than she is, as it may cause her to frown, squint and clench her teeth and jaw. As a stress-busting strategy, Massage Therapy in South OKC, OK is excellent for helping the client relax and feel more tranquil. Those effects carry through into the person’s life as she leaves the wellness center and goes on about her regular daily activities. Many individuals have weekly or twice-monthly massage appointments and say they couldn’t imagine doing without this important part of their personal health care regimen.

When an individual is making an effort to lose weight, she likely has incorporated additional physical activity into her routine. As she increases the amount of activity and adds challenging new exercises and athletic skills, she finds that massage therapy eases any aches and pains she has developed. Muscles that have not experienced much use for a lengthy time frame are likely to be somewhat painful the day after they finally are included in an exercise activity. These muscles respond well to massage, allowing the person to regain her flexibility and range of motion.

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