When a person is overweight, their body is more susceptible to illness. Heart disease, high blood pressure, high cholesterol and type II diabetes are all risk factors when it comes to obesity. Even if a person is only mildly overweight, they could be putting their health at risk. Through Weight Management Treatment in West Chester PA, a person can quickly begin to shed their excess weight so they can become healthy and strong.
The start of Weight Management Treatment in West Chester PA involves a full health screening. The doctor will take the patient’s health history and will discuss any symptoms that are being experienced.
During this time, the patient’s blood pressure, pulse, height and weight are documented. Blood work may also be carried out to see if there are any concerns that need to be addressed during treatment.
Health screenings continue throughout treatment to ensure patients are not experiencing any detrimental issues with their health. Through Weight Management Treatment in West Chester PA, diet and exercise are both addressed.
Eating the right foods is important for being able to shed weight. Limiting choices to whole foods, including fruits, vegetables and lean meat can assist the body in shedding its fat storage. As a part of losing weight, limiting caloric intake is paramount.
Calorie limits will be placed based on the patient’s weight, age and sex. It takes a 3,500 calorie reduction to lose one pound. Most medical providers recommend their patients lose around one to two pounds a week so the process of weight loss is safe, and they are able to keep the weight off.
Exercise is also an important part of the process. Unfortunately, many people lack the energy they need for an active lifestyle. As the body begins to receive the nutrition it needs from foods and supplements, energy levels will increase. Though a person may need to start activity slowly, they can build up their exercise time and begin seeing the scale numbers come down more quickly. Browse website for more information.
Those who are struggling to lose weight can receive medical weight loss treatment through BeBalanced Center. Contact the center today and schedule a consultation so you can get started on your journey.
