Obstructive sleep apnea is a condition where the airway becomes blocked. This causes a person to momentarily stop breathing while they are sleeping. It can also cause loud snoring. There are several factors that can lead to obstructive sleep apnea in Victoria.
Excess Weight
The vast majority of people who have obstructive sleep apnea are overweight. Fatty deposits can build up around the upper airway and obstruct breathing. However, it is important to note that thin people can also develop sleep apnea.
Age
Sleep apnea can occur at any age. However, your chances of getting it increase as you get older. The natural aging process can change the way that the brain controls breathing. You are more likely to have fatty deposits build up in your upper airway and obstruct breathing as you get older.
Unhealthy Lifestyle Habits
There are several unhealthy behaviors that can increase your risk of developing obstructive sleep apnea. If you drink a lot of alcohol, then you will be more prone to sleep apnea. Alcohol can cause the muscles in your throat and mouth to relax. This can cause the upper airway to close.
Smokers are also more likely to develop sleep apnea. It causes inflammation in the airways. Additionally, a lack of physical activity and unhealthy eating patterns can lead to obesity, which can lead to sleep apnea.
